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Foundations of Nutrition

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  1. Welcome to Foundations of Nutrition
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  • This module provides a broad overview of nutrition, including an introduction to macro- and micro-nutrients, energy requirements, exogenous factors affecting nutrition, and general dietary guidelines.
  • The student will learn how to perform a basic nutritional assessment, and to plan and implement dietary modifications based on healthy eating guidelines.
  • We will also look at nutrition in respect to different life stages, weight management and food reactions.