Healthy Eating and Weight Management
Learn the role of macronutrients (fats, proteins, and carbohydrates), and minerals and vitamins, and the impact of food on health and disease.
The course is designed to cover the basics of nutrition, from the anatomy of the digestive system, how nutrients are absorbed, the role of food in aging and disease prevention, and what measures can be implemented to improve your lifestyle, feel and look better.
Learn the basics of healthy eating including the role of macronutrients (fats, proteins, carbohydrates), and vitamins and minerals, and the impact of food on health and disease.
About Instructor
Not Enrolled
Course Includes
- 22 Lessons
Login
Accessing this course requires a login. Please enter your credentials below!