Nutrition and Wellbeing – Health Academy

Nutrition & Wellbeing

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About this course

Nutrition & Wellbeing refers to the practise of knowing and selecting foods and nutrients to improve your overall health. Courses in this category will provide knowledge on different diets, weight management strategies, allergies, micro- and macro-nutrients, and how specific food’s selection and combinations may impact your health and disease.

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12 Lessons

Foundations of Nutrition

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99.99
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22 Lessons

Healthy Eating and Weight Management

Health Academy

<strong>Learn the role of macronutrients (fats, proteins, and carbohydrates), and minerals and vitamins, and the impact of food on health and disease. </strong> The course is designed to cover the basics of nutrition, from the anatomy of the digestive system, how nutrients are absorbed, the role of food in aging and disease prevention, and what measures can be implemented to improve your lifestyle, feel and look better.

Our Experts

Our experts in nutrition offer a range of courses that aim to help students to discover the power of food and nutrients for a healthy lifestyle and better performance. Get in contact to join our team of passionate and qualified course creators.

Any Questions?

Phone: +61 432 259 698

Email: [email protected]

Create Your Courses

Get in contact today to join our team of course creators and instructors.

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