Back to Course
Foundations of Nutrition
0% Complete
0/0 Steps
-
Welcome to Foundations of Nutrition51 Topics|1 Quiz
-
Module Overview
-
Objectives
-
Assessment
-
Session Plan, Session 1 to 6
-
Session Plan, Sessions 7 to 12
-
This Session
-
Session Objectives
-
Introduction to Nutrition
-
Introduction to Nutrition cont’d 1
-
Introduction to Nutrition cont’d 2
-
Introduction to Nutrition cont’d 3
-
What is Nutrition?
-
What Influences Food Choices?
-
Exogenous Factors Impacting on Nutrition
-
Exogenous Factors Impacting on Nutrition cont’d
-
Exogenous Factors Impacting on Nutrition cont’d 2
-
Exogenous Factors Impacting on Nutrition cont’d 3
-
Exogenous Factors Impacting on Nutrition cont’d 4
-
Exogenous Factors Impacting on Nutrition cont’d 5
-
Exogenous Factors Impacting on Nutrition cont’d 6
-
Exogenous Factors Impacting on Nutrition cont’d 7
-
Exogenous Factors Impacting on Nutrition cont’d 8
-
Exogenous Factors Impacting on Nutrition cont’d 9
-
Exogenous Factors Impacting on Nutrition cont’d 10
-
Junk food
-
Determining Nutrient Needs
-
Determining Nutrient Needs cont’d
-
Government Recommendations
-
Current Dietary Guidelines (Australian)
-
Current Dietary Guidelines (Australian) cont’d
-
Current Dietary Guidelines (Australian) cont’d 2
-
Current Dietary Guidelines (Australian) cont’d 3
-
Current Dietary Guidelines (Australian) cont’d 4
-
Current Dietary Guidelines (Australian) cont’d 5
-
Nutrition Australia Guidelines
-
Nutrient Reference Values (NRV)
-
Nutrient Reference Values (NRV) cont’d
-
Nutrient Reference Values (NRV) cont’d 2
-
Nutrient Reference Values (NRV) cont’d 3
-
Food Labelling
-
Food Labelling cont’d
-
Nutrition Information Panel
-
Daily Values & Food Labelling
-
Health Claims on Labels
-
Evaluation of New Research
-
Nutritional Perspective
-
Basic Plan for Health Promotion
-
Red Flags for Poor Nutrition Advice
-
Red Flags for Poor Nutrition Advice cont’d
-
Summary
-
Next Session
-
Module Overview
Quizzes
Participants 1
Lesson Progress
0% Complete
- Ingredients must be listed in descending order (by weight)
- For most packaged foods, country of origin must be included on the label
- GM foods, ingredients or additives must be labelled with the words ‘genetically modified’. GM foods are defined as those that contain novel DNA or proteins
- Food additives must be listed by their functional name (e.g. flavour enhancer) and their chemical name or number (e.g. 621)
If a food claims to be low in fat or salt, it must follow certain criteria:
- Low fat foods = 3 g or less fat per 100 g
- Reduced fat foods = 25% less fat than the regular product and at least 3 g or less fat per 100
- Low salt foods = 120 mg or less salt per 100 g