Back to Course
Foundations of Nutrition
0% Complete
0/0 Steps
-
Welcome to Foundations of Nutrition51 Topics|1 Quiz
-
Module Overview
-
Objectives
-
Assessment
-
Session Plan, Session 1 to 6
-
Session Plan, Sessions 7 to 12
-
This Session
-
Session Objectives
-
Introduction to Nutrition
-
Introduction to Nutrition cont’d 1
-
Introduction to Nutrition cont’d 2
-
Introduction to Nutrition cont’d 3
-
What is Nutrition?
-
What Influences Food Choices?
-
Exogenous Factors Impacting on Nutrition
-
Exogenous Factors Impacting on Nutrition cont’d
-
Exogenous Factors Impacting on Nutrition cont’d 2
-
Exogenous Factors Impacting on Nutrition cont’d 3
-
Exogenous Factors Impacting on Nutrition cont’d 4
-
Exogenous Factors Impacting on Nutrition cont’d 5
-
Exogenous Factors Impacting on Nutrition cont’d 6
-
Exogenous Factors Impacting on Nutrition cont’d 7
-
Exogenous Factors Impacting on Nutrition cont’d 8
-
Exogenous Factors Impacting on Nutrition cont’d 9
-
Exogenous Factors Impacting on Nutrition cont’d 10
-
Junk food
-
Determining Nutrient Needs
-
Determining Nutrient Needs cont’d
-
Government Recommendations
-
Current Dietary Guidelines (Australian)
-
Current Dietary Guidelines (Australian) cont’d
-
Current Dietary Guidelines (Australian) cont’d 2
-
Current Dietary Guidelines (Australian) cont’d 3
-
Current Dietary Guidelines (Australian) cont’d 4
-
Current Dietary Guidelines (Australian) cont’d 5
-
Nutrition Australia Guidelines
-
Nutrient Reference Values (NRV)
-
Nutrient Reference Values (NRV) cont’d
-
Nutrient Reference Values (NRV) cont’d 2
-
Nutrient Reference Values (NRV) cont’d 3
-
Food Labelling
-
Food Labelling cont’d
-
Nutrition Information Panel
-
Daily Values & Food Labelling
-
Health Claims on Labels
-
Evaluation of New Research
-
Nutritional Perspective
-
Basic Plan for Health Promotion
-
Red Flags for Poor Nutrition Advice
-
Red Flags for Poor Nutrition Advice cont’d
-
Summary
-
Next Session
-
Module Overview
Quizzes
Participants 1
Lesson Progress
0% Complete
- Junk food: a colloquial term for food that has low nutritional value, typically produced in the form of packaged snacks that need little or no preparation. It is often high in fat, salt, sugar and calories, and has little fibre, protein, vitamins or minerals.
- Includes foods such as salted snack foods, confectionary, fried fast foods and soft (sugary) drinks.