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From a nutritional perspective, what does this mean?
- It is important to keep up with the research as companies are always bringing out ‘new and improved research’ proving that their products and diet plans are the best
- We also need to be able to critically evaluate these diets and supplements and determine their true worth
- We may be aware of the latest fads and diets, so we should be able to analyse the correct information in order to be able to consider our options and debunk any myths and misconceptions
